{"id":185,"date":"2022-10-20T13:22:41","date_gmt":"2022-10-20T13:22:41","guid":{"rendered":"https:\/\/thord.dk\/?page_id=185"},"modified":"2025-01-15T12:52:43","modified_gmt":"2025-01-15T12:52:43","slug":"samtale-stress-reduktion","status":"publish","type":"page","link":"https:\/\/thord.dk\/?page_id=185","title":{"rendered":"Ledetr\u00e5d"},"content":{"rendered":"\n<p style=\"font-size:24px\"><strong>Behandlingsprincipper og ledetr\u00e5d<\/strong><\/p>\n\n\n\n<p>Mine behandlingsprincipper i samtalen er <em>n\u00e6rv\u00e6r<\/em>, <em>respekt for gr\u00e6nser<\/em> (ikke-intervention) og <em>accept af alle vores forskellige sider<\/em>. Det lyder selvf\u00f8lgeligt, men er det langtfra i alle terapi-former.<\/p>\n\n\n\n<p>B\u00e5de krop og sind har brug for at geare ned, at komme tilbage til <em>enkelthed<\/em>. Det er lettere sagt end gjort i det komplekse og travle liv, de fleste af os lever.<\/p>\n\n\n\n<p>Enkelthed indbefatter <em>ikke<\/em> at tilf\u00f8je nye overbevisninger til et i forvejen overbelastet system. N\u00e5r terapeuten lader klientens egne indre stemme bringe forslag p\u00e5 banen, forl\u00f8ber helingen bedre. Denne tilgang er en ledetr\u00e5d i vores samtaler.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-accent-color has-text-color\"><em>\u201cJust as our bodies know how to heal physical injuries, it seems that we all possess an innate wisdom for healing ourselves emotionally\u201d<\/em> \u2013 (Richard Schwartz)<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-opt-id=1843174089  fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mlucr3z1hmwm.i.optimole.com\/w:1024\/h:683\/q:mauto\/ig:avif\/https:\/\/thord.dk\/wp-content\/uploads\/2022\/10\/IMG_2234.jpg\" alt=\"IFS har vist sig effektiv til behandling af bl.a. gigt, spiseforstyrrelser, depression, afh\u00e6ngighed og PTSD\" class=\"wp-image-125\" srcset=\"https:\/\/mlucr3z1hmwm.i.optimole.com\/w:1024\/h:683\/q:mauto\/ig:avif\/https:\/\/thord.dk\/wp-content\/uploads\/2022\/10\/IMG_2234-scaled.jpg 1024w, https:\/\/mlucr3z1hmwm.i.optimole.com\/w:600\/h:400\/q:mauto\/ig:avif\/https:\/\/thord.dk\/wp-content\/uploads\/2022\/10\/IMG_2234-scaled.jpg 600w, https:\/\/mlucr3z1hmwm.i.optimole.com\/w:300\/h:200\/q:mauto\/ig:avif\/https:\/\/thord.dk\/wp-content\/uploads\/2022\/10\/IMG_2234-scaled.jpg 300w, https:\/\/mlucr3z1hmwm.i.optimole.com\/w:768\/h:512\/q:mauto\/ig:avif\/https:\/\/thord.dk\/wp-content\/uploads\/2022\/10\/IMG_2234-scaled.jpg 768w, https:\/\/mlucr3z1hmwm.i.optimole.com\/w:1536\/h:1024\/q:mauto\/ig:avif\/https:\/\/thord.dk\/wp-content\/uploads\/2022\/10\/IMG_2234-scaled.jpg 1536w, https:\/\/mlucr3z1hmwm.i.optimole.com\/w:1620\/h:1080\/q:mauto\/ig:avif\/https:\/\/thord.dk\/wp-content\/uploads\/2022\/10\/IMG_2234-scaled.jpg 2048w, https:\/\/mlucr3z1hmwm.i.optimole.com\/w:1200\/h:800\/q:mauto\/ig:avif\/https:\/\/thord.dk\/wp-content\/uploads\/2022\/10\/IMG_2234-scaled.jpg 1200w, https:\/\/mlucr3z1hmwm.i.optimole.com\/w:1620\/h:1080\/q:mauto\/ig:avif\/https:\/\/thord.dk\/wp-content\/uploads\/2022\/10\/IMG_2234-scaled.jpg 1980w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Behandlingsprincipper og ledetr\u00e5d Mine behandlingsprincipper i samtalen er n\u00e6rv\u00e6r, respekt for gr\u00e6nser (ikke-intervention) og accept af alle vores forskellige sider. Det lyder selvf\u00f8lgeligt, men er det langtfra i alle terapi-former. B\u00e5de krop og sind har brug for at geare ned, at komme tilbage til enkelthed. Det er lettere sagt end [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-185","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/thord.dk\/index.php?rest_route=\/wp\/v2\/pages\/185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thord.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thord.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thord.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thord.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=185"}],"version-history":[{"count":79,"href":"https:\/\/thord.dk\/index.php?rest_route=\/wp\/v2\/pages\/185\/revisions"}],"predecessor-version":[{"id":1473,"href":"https:\/\/thord.dk\/index.php?rest_route=\/wp\/v2\/pages\/185\/revisions\/1473"}],"wp:attachment":[{"href":"https:\/\/thord.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}